Strategies to elevate your life.

Author: lynelle (Page 2 of 3)

The Online Transition

I came back to UVic to finish the second half of my undergrad in 2021, so I missed the emergency transition during the pandemic. I enrolled in three classes. Transferring to an online learning was difficult for me because I felt so isolated. Many of the people that were in that class as well as the instructor himself I feel like I don’t even know. I ran into the instructor and had to introduce myself. The social ability to connect with others and feel part of the community was totally missing. My eyes hurt from the strain, and I had headaches. However, the huge pro was that it enabled me to attend school and work toward my goal of getting a degree. It also kept me and my family safe. In my close circle was an individual going through cancer treatments, so we were extremely careful. One of my classes was Math. I dropped it 3 weeks in, but I did love how I could replay the material over and over and over. That was helpful! In short, online learning was a necessity and definitely not the best option.

Photo by Jason Goodman on Unsplash

I would always choose a face-to-face option I find I’m way more efficient with my time and I thrive off learning with others. I would advocate for the use of tech in classes to aid learning, but I would not choose a distance learning course unless it was a necessity.

To prepare for a similar situation, and something I am hoping to do as an inquiry project for another class, I would like to create short instructional videos for students to watch prior to coming to class. I think this can accelerate learning, be compatible with the UDL strategy and easily help an emergency situation like the covid 19 pandemic transition to online learning!

Recipe Inspiration!

Last week I found a couple of recipes that I really wanted to make. One I found in a cookbook called “the naked cook book” by Tess Ward, and the other from Root Cellar’s weekly email. A little recipe inspiration sure helped!

Did you know that The Root Cellar sends their flyers by email, adds their best sale items #dirtcheapthisweek, and then links recipes that use their sale items? Brilliant right?!

So, potatoes were on sale and the recipe was Sheet Pan Greek Garlic Chicken + Potatoes from Half Baked Harvest.

I made it and YUMMMMMMMMMMMMMMMMM its my new fav. Seriously. It is.

Here are my pics – and it made a great leftover lunch box for two of us!

As you can see, cabbage was also on sale. I chose the Hainan Chicken recipe from Tess Ward’s book. Funny story though… I forgot to buy it at the Rootcellar and my partner got some on the way home from work. It was $10 and he chose purple… lol. So we had purple rice, purple chicken broth and well…. purple everything. We embraced it – it’s Halloween almost and it was pretty! It was delicious and the girls liked it too. Unfortunately, I forgot to take a picture, but I’ll post the recipe with photo.

To summarize, recipe inspriation is magic. I loved it. I was excited all day to make the Greek Chicken sheet pan recipe. And… pro tip – if you follow the Root Cellar link, you can subscribe to their email newsletter at the top of the page – and they have student discounts (-10%) on Wednesdays! (I recommend it.)

I sound like a Root Cellar advertisement – this is not a sponsored link! Fun fact though – my aunt says I am distantly related to the owners. I’ve never met them – but they must be great! I love that place!

Apps toolkit!

Here is a sample of the apps that we were shown today. I chose to explore FigJam and I’m loving it! These images were taken from the class slides, and I used the snipping tool to copy them and add them to my FigJam. I used a template but it my outcome has barely any resemblance to the original template.

This post has minimal text with the image to show the effectiveness of dual-coding. 🙂

Camp Meal Planning

This week we went to Long Beach for Thanksgiving with my family! So, meal planning was essential (or was it really?)! We came up with this plan incorporating the leftovers from the week before. Suppers were family meals with everyone, so I didn’t include them here.

Do you meal plan for camping or just chuck everything in the car? We are used to back country camping, so we always make a rough plan and then bring more food than we need. This time we each packed enough food for both of us, so we had double! Communication is key, but I packed from 11pm -1am (when he was sleeping) and he packed from 5am – 6am when I was sleeping so we couldn’t call each other! The chart is a conglomeration of his and mine and it’s what we actually ended up with. I think we could do a lot better in the planning area by collaborating before its time to load the vehicle….. but you just do the best you can (and better to have too much food than too little ;))!

Picture was created using Microsoft Designer AI and the chart idea was born from the AI’s caption. I made the chart using FigJam.

Batch cooking

This week I made lentil stew. The night I made it we had company – so there were 6 of us for supper. I still had enough rice and lentil stew for 2 for a full meal of leftovers as well as one portion of just the lentils for a dip with crackers for a lunch!

Here’s a video I made of me making it. It’s far from a perfect video, but it was fun to learn Clipchamp a little. I used AI to put it together and then edited a little bit.

Batch cooking lentil stew. Video made using Clipchamp and my personal photos.

The recipe is originally from the Wild Rose Herbal Detox recipe book that my friend gave me years ago. I wasn’t doing the cleanse, but I loved the recipe – so it stuck, and I still remember it. I use a mix of my two favourite curry powders from the Community Farm store bulk section in Duncan, veggies, vegetable broth, green lentils and canned chickpeas.

The batch cooking was a success! The leftover meal was a dream to not have to prep anything and I loved the yummy lentils as a dip for lunch too!

Screencastify!

Photo by Ella Olsson on Unsplash

Today we learned how to use Screencastify! I was a little nervous about the permissions it required, but I do think it is an important tool for teaching! I can use it to make a video on anything! Screencastify captures your screen as well as records you both with audio and video.

Click on this QR code to find my Screencastify video or follow this link.

Here is the screencastify with H5P:

https://rmccuedeleteme.opened.ca/wp-admin/admin-ajax.php?action=h5p_embed&id=8

Read more: Screencastify!

SAMR reflection:

Today we learned that you could take almost any tech platform and use it across all the SAMR principles. We could take Slido as an example.

Substitution – you could use Slido to substitute for your own notetaking.

Augmentation – you could use it to augment your classes by improving participation. (Students are more likely to share their thoughts in this manner rather than raising their hands. It’s a good way to hear from a variety of participants rather than the same ones all the time.

Modification – you can use the input the participants generate to implement discussions.

Redefinition – re-define learning by making the class collaborative rather than lecture based. You could even target higher- order learning according to Bloom’s taxonomy by having the student’s group and lead their own discussion facilitations based on the information they initially provided through the first Slido!

This was a good exercise to see how these multimedia tools can transform learning, increase engagement, and meet learning outcomes in a creative way. For me, SAMR will be a good way of receiving a new tech tool. It will make me more intentional about how I use it.

FIPPA

Today I learned about FIPPA. If I use something for educational purposes, it is okay to use it. I just must quote quote quote. Sometimes I have wondered why my instructors wouldn’t share their slides. Now I know that they may be unsure about the permissions they needed or may be afraid of someone else monetizing their work.

Infographic link click here.

In my work I’ve been frustrated about having to use the Microsoft Suite rather than google, but now I understand that the information I’m storing will be kept in BC rather than the United States.

Open Educational Resources is also something that I’m excited to explore. I knew about Unsplash and Pexels but not about the plethora of resources we were shown today!

Meal Prepping 101

3 mason jars filled with quinoa salad
Photo by Ella Olsson

Why Meal Prep?

We need to eat. Meal making is an essential topic of interest shared by most humans!

“Eat to live, don’t live to eat.”

benjamin franklin

Contrary to B.F’s advice, I often feel like all our time after work/school is living to eat. Here’s a synopsis of a typical evening.

5:15 thinking about what to have for supper, 5:45 going to the grocery store, 6:30 getting in the door, 6:45 making supper, 7:30 eating, 8:15 doing the dishes, 8:30 start getting the girls ready for bed. With this quote in mind, some could do meal prepping with pizzaz and some may do it with drudgery.

So, when do we go for that jog we’ve been wanting to; when do we go paddle boarding; or when do we watch the sunset? When do we go to the park and shoot hoops with the girls?

The goal:

My aim is to make meal prepping quite fun and to claim back some valuable time so we can eat well and have quality time doing what we love! <3

« Older posts Newer posts »

© 2025 West Coast PHE

Theme by Anders NorenUp ↑